A woman leaning against a beige wall outdoors, smiling at the camera with trees in the background.

Hi, I’m JEN.

I’m a wife, mother to 5 adult kids and Mimi to 3 beautiful grandchildren. With over 25 years of experience in community leadership and supportive care, I am passionate about helping others heal and making a positive impact on the world around me.

After 11 years as co-owner in our family business, our operations restructured, allowing me more time to devote to coaching while continuing to oversee managment at the firm.

Holding a B.S. in Psychology with specialized academic research focused on the psychological and somatic benefits of narrative expressive writing, I combine rigorous, evidence-based insight with deep relational care. I am Certified as a Trauma-Informed Professional Life Coach and Allender Center trained Narrative Focused Trauma Care® practitioner.

I am looking forward to connecting with you.

~Jen Carlos

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TESTIMONIALS

  • "Jen was very knowledgeable and welcoming. She has a very calm presence and she's inspiring."

  • “Jen did an amazing job of creating an atmosphere where I felt comfortable to share.”

  • “This was an incredible learning experience. What a blessing you are.”

  • “Jen, Thank you for your thoughtfulness and always calming demeanor. I loved the conversations we were able to have.”

  • “I have to share with you that I woke up this morning with a re-energized spirit. Thank you so much Jen.”